A year on from a “brutal” heart operation and Gareth Ainsworth can barely believe how much has changed.

Hong Kong’s sailors had themselves a golden day at the Asian Games on Friday, while tennis star Coleman Wong Chak-lam has a shot at one of his own, although there is more at stake than just gold in his men’s singles final on Saturday. Victory over China’s Wu Yibing, whom he beat in the third round at the Games in Hangzhou, would earn Wong a place at the 2028 Los Angeles Olympics. Wu also has that target in mind. Saturday could prove to be a historic one for Hong Kong’s athletes. The gold medals...

The newly founded basketball league Project B earlier this week announced the first stop of its inaugural global basketball grand prix: in Hangzhou in January next year. While the debut of the global basketball tour has seen a slight delay – from its intended start this November – and the announcement of the Chinese host city came months later than anticipated, Project B is one of many major sporting events to be held in mainland China between now and the end of next year. “China has always had...

Gillingham manager Gareth Ainsworth has provided some positive news on the injury status of striker Ronan Hale ahead of their home match this weekend.